This review is from: Lacrosse Ball (Orange) (Misc.)
I bought this ball for some shoulder therapy and it has an awesome, dense, rubbery feel to it. I don't play Lacrosse, so I don't know if that is how they are support to feel... but if they are, then... this one is great :)
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This review is from: Lacrosse Ball (Orange) (Misc.)
I use this ball to massage/roll my back, legs, and feet (I'm a runner). More portable than a foam roller or even "The Stick"/"Tiger Tail". Works very well--dense, firm, and not slippery. Definitely harder than a tennis ball, which I like (and, it doesn't leave tennis ball fuzz on your shirt!). I bought orange because I thought it wouldn't get that grungy brown-ish tinge as fast as the white or yellow balls--and it would be harder to lose. I know nothing about lacrosse except that it was invented by the Native Americans, so I can't comment on the use of this ball for its "intended" purpose... I do know how to juggle, though, and if I had three or four of these, it could be pretty fun (it's not super bouncy though, so if you want these for floor/bounce juggling, consider looking elsewhere)
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This review is from: Lacrosse Ball (Orange) (Misc.)
I had read on a website that for dealing with tight foot arches, a lacrosse ball was a great low-cost solution*. I picked one up and followed instructions - a few minutes a day rolling the ball under each foot. At first it was excruciating, but over time I noticed more give, less pain and sensitivity in the feet and calves, and greater range of motion. My toes, almost permanently curled in on themselves, have lengthened and straightened out, and walking is less painful.
You could do the same with something similar, I imagine, but the size and density of the lacrosse ball has been well worth the purchase price.
* [...]
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