Customer Rating : 
List Price : $0.00 Price : $1.95
List Price : $0.00 Price : $1.95
Product Description
#11890.WH Vulcanized rubber. Meets NCAA specs for men and women.Colors: Yellow, White, Orange
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Lacrosse Ball (White) Reviews
Lacrosse Ball (White) Reviews
| 3 of 3 people found the following review helpful:  funky use, but my most effective massage tool, Amazon Verified Purchase This review is from: Lacrosse Ball (White) (Misc.) I am plagued by chronic myofascial trigger points on my back, i.e., muscle knots. It's extremely difficult to massage them away even with really innovative tools like the Theracane, Body Back Buddy, or Backnobber. Instead, this low cost item has become my go-to massage tool. I just drop one of these lacrosse balls in a long thin sock (think stockings), and roll my muscle knots against a wall with this in between. Works wonders. I can apply extremely deep pressure without tiring myself out. This ball is the perfect weight, toughness, and density for this massage technique. The build of the ball is very solid. The one I received had some minor flaws on the surface that were like small rips, but it did not affect the performance. 1 of 1 people found the following review helpful: Great for use as a foam roller., By Amazon Verified Purchase This review is from: Lacrosse Ball (White) (Misc.) These are great for reducing muscle soreness and increasing mobility. Google terms like "foam rolling" and "myofascial release" for uses. Using these can be quite painful at first or when you have an extremely sore spot. But they are excellent for targeting specific specific spots. Think of it as a deep massage that you can do on yourself. I also recommend looking at[...] The site has a daily mobility "workout" that is great increasing flexibility and workout out kinks. The main tools he uses are a jump-stretch band (a big rubberband) and a lacrosse ball.  It is what it is..., By Mike "The Great 78" (Chicago, IL) - See all my reviews Amazon Verified Purchase This review is from: Lacrosse Ball (White) (Misc.) What can a person really say about a LaCrosse ball... this item was purchased as a gift so I will not be using it personally but it is a LaCrosse ball... |
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